• Helen Phillips

Ellens Power Bars

My niece Ellen is a keen cyclist and also loves to cook. She shared with me her recipe for her Power Bars.

OMG these are delicious!

Her version uses almonds, but since the recipe uses peanut butter I replaced with salted peanuts, for that marathon bar salty sweetness.

You have to try these. Just mix all the ingredients in a bowl then bake at 180C for about 20 minutes until lightly golden. Cool slightly then cut into slices or squares.


Helen x


120ml sunflower oil

200g soft brown sugar

2tbs golden syrup

1tbs peanut butter

1/2tsp vanilla extract

25g sesame seeds

25g pumpkin seeds or sun flower seeds

50g salted peanuts (small peanuts or almonds chopped up)

50g currents (you could use cranberries or any other dried fruit you love)

225g oats

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