• Helen Phillips

How do I start running? I've not done any exercise since school!


How do I start running? I've not done any exercise since school!

it wasn't that long ago that I was in your shoes. Excited but nervous about starting my running journey.

YOU'VE JUST GOT TO START!

If you've got a dream running goal to aim for the sooner you start the sooner you'll get the confidence to train.

Here are my suggestions for How to Get Running Right Now!

If you're planning on running a marathon next year from a standing ... or sitting! ... start, come and join London Marathon Training & Support Facebook Group. It's the best running group for first and next time marathoners and a great place to get your marathon training and prep advice.

For lots of other get ahead running, training and preparation advice you should also download my Get Ahead Marathon Preparation Guide right HERE

Hope to see you again very soon!

Helen x

The Cheesecake Runner