I picked up a big bag of courgettes at the market today, so decided to roast a massive vat of summer veg to eat with pasta. Eating plenty...

So the UK summer is here. I love summer and eating salads. This week I'm busy and there's not much time to cook, so I'm getting prepared...

How often have you 'been good' and 'eaten clean' all day ... then go running and struggle ... and later it all goes to pot. You pig out ...

Did you sign up with a charity to run London, ignoring your fundraising pledge, just hoping and praying the money will start to roll in. ...

How often have you gone out for your weekly long run first thing, without thinking about food. You think you'll be fine, it's only a few...

How often have you trained and trained, running every day, ignoring anything that's not 'running' only to have the niggle you picked up e...

Not everyone can run a marathon. You have to be a special kind of determined and crazy to train and then complete 26.2 miles on the day. ...

Not everyone can run a marathon. You have to be a special kind of determined and crazy to train and then complete 26.2 miles on the day. ...

Not everyone can run a marathon. You have to be a special kind of determined and crazy to train and then complete 26.2 miles on the day. ...

Not everyone can run a marathon. You have to be a special kind of determined and crazy to train and then complete 26.2 miles on the day. ...

HELP! How's the best way of getting a place to run London Marathon next year? With nearly half a million applicants to the VLM20 ballot i...

Not everyone can run a marathon. You have to be a special kind of determined and crazy to train and then complete 26.2 miles on the day. ...

Not everyone can run a marathon. You have to be a special kind of determined and crazy to train and then complete 26.2 miles on the day. ...

Not everyone can run a marathon. You have to be a special kind of determined and crazy to train and then complete 26.2 miles on the day. ...

Not everyone can run a marathon. You have to be a special kind of determined and crazy to train and then complete 26.2 miles on the day. ...

Not everyone can run a marathon. You have to be a special kind of determined and crazy to train and then complete 26.2 miles on the day. ...

Not everyone can run a marathon. You have to be a special kind of determined and crazy to train and then complete 26.2 miles on the day. ...

Not everyone can run a marathon. You have to be a special kind of determined and crazy to train and then complete 26.2 miles on the day. ...

Not everyone can run a marathon. You have to be a special kind of determined and crazy to train and then complete 26.2 miles on the day. ...

Helen … HELP! … I’m running another marathon in a few weeks … what should I do? Day’s after VLM19 and I’m inundated with cries for help a...