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Meet our VLM19 Marathoners #14:  Claire
Helen Phillips
  • Jun 2, 2019
  • 7 min

Meet our VLM19 Marathoners #14: Claire

Not everyone can run a marathon. You have to be a special kind of determined and crazy to train and then complete 26.2 miles on the day. ...
13 views0 comments
Meet our VLM19 Marathoners #13:  Alison
Helen Phillips
  • Jun 2, 2019
  • 8 min

Meet our VLM19 Marathoners #13: Alison

Not everyone can run a marathon. You have to be a special kind of determined and crazy to train and then complete 26.2 miles on the day. ...
8 views0 comments
My Greek-Style Salad
Helen Phillips
  • May 30, 2019
  • 1 min

My Greek-Style Salad

I love a summer salad and Greek Salad My Way is a great main or side dish to make. I've also made this substituting feta for tuna and it'...
4 views0 comments
How do I start running?  I've not done any exercise since school!
Helen Phillips
  • May 28, 2019
  • 1 min

How do I start running? I've not done any exercise since school!

How do I start running? I've not done any exercise since school! it wasn't that long ago that I was in your shoes. Excited but nervous ab...
1 view0 comments
I Want to Run a Marathon.  How Should I Start?
Helen Phillips
  • May 28, 2019
  • 1 min

I Want to Run a Marathon. How Should I Start?

WOW! How exciting you want to run your first marathon! It wasn't that long ago that I was in your shoes. Excited but nervous about whet...
0 views0 comments
Roasted Summer Veg
Helen Phillips
  • May 27, 2019
  • 2 min

Roasted Summer Veg

I picked up a big bag of courgettes at the market today, so decided to roast a massive vat of summer veg to eat with pasta. Eating plenty...
8 views0 comments
Chunky Retro Slaw
Helen Phillips
  • May 27, 2019
  • 2 min

Chunky Retro Slaw

So the UK summer is here. I love summer and eating salads. This week I'm busy and there's not much time to cook, so I'm getting prepared...
16 views0 comments
Race Day Disappointment #3 You're Carrying Extra Race Weight
Helen Phillips
  • May 27, 2019
  • 2 min

Race Day Disappointment #3 You're Carrying Extra Race Weight

How often have you 'been good' and 'eaten clean' all day ... then go running and struggle ... and later it all goes to pot. You pig out ...
6 views0 comments
Race Day Disappointment #4 You're Way Off Your Fundraising Target
Helen Phillips
  • May 27, 2019
  • 2 min

Race Day Disappointment #4 You're Way Off Your Fundraising Target

Did you sign up with a charity to run London, ignoring your fundraising pledge, just hoping and praying the money will start to roll in. ...
3 views0 comments
Race Day Disappointment #2 I Crashed!  I Hit The Wall
Helen Phillips
  • May 27, 2019
  • 2 min

Race Day Disappointment #2 I Crashed! I Hit The Wall

How often have you gone out for your weekly long run first thing, without thinking about food. You think you'll be fine, it's only a few...
3 views0 comments
Race Day Disappointment #1 Injured!  I'm out.
Helen Phillips
  • May 27, 2019
  • 2 min

Race Day Disappointment #1 Injured! I'm out.

How often have you trained and trained, running every day, ignoring anything that's not 'running' only to have the niggle you picked up e...
9 views0 comments
Meet our VLM19 Marathoners #12:  Matt
Helen Phillips
  • May 23, 2019
  • 6 min

Meet our VLM19 Marathoners #12: Matt

Not everyone can run a marathon. You have to be a special kind of determined and crazy to train and then complete 26.2 miles on the day. ...
25 views0 comments
Meet our VLM19 Marathoners #11:  Donna
Helen Phillips
  • May 23, 2019
  • 4 min

Meet our VLM19 Marathoners #11: Donna

Not everyone can run a marathon. You have to be a special kind of determined and crazy to train and then complete 26.2 miles on the day. ...
10 views0 comments
Meet our VLM19 Marathoners #10:  Jay (Baby Shark)
Helen Phillips
  • May 23, 2019
  • 3 min

Meet our VLM19 Marathoners #10: Jay (Baby Shark)

Not everyone can run a marathon. You have to be a special kind of determined and crazy to train and then complete 26.2 miles on the day. ...
5 views0 comments
Meet our VLM19 Marathoners #9:  Marie
Helen Phillips
  • May 23, 2019
  • 6 min

Meet our VLM19 Marathoners #9: Marie

Not everyone can run a marathon. You have to be a special kind of determined and crazy to train and then complete 26.2 miles on the day. ...
11 views0 comments
5 Suggestions to Secure Your Spot
Helen Phillips
  • May 21, 2019
  • 1 min

5 Suggestions to Secure Your Spot

HELP! How's the best way of getting a place to run London Marathon next year? With nearly half a million applicants to the VLM20 ballot i...
3 views0 comments
Meet our VLM19 Marathoners #8:  Philippa
Helen Phillips
  • May 12, 2019
  • 5 min

Meet our VLM19 Marathoners #8: Philippa

Not everyone can run a marathon. You have to be a special kind of determined and crazy to train and then complete 26.2 miles on the day. ...
25 views0 comments
Meet our VLM19 Marathoners #7:  Lindsay
Helen Phillips
  • May 12, 2019
  • 5 min

Meet our VLM19 Marathoners #7: Lindsay

Not everyone can run a marathon. You have to be a special kind of determined and crazy to train and then complete 26.2 miles on the day. ...
6 views0 comments
Meet our VLM19 Marathoners #6:  Sean
Helen Phillips
  • May 12, 2019
  • 3 min

Meet our VLM19 Marathoners #6: Sean

Not everyone can run a marathon. You have to be a special kind of determined and crazy to train and then complete 26.2 miles on the day. ...
19 views0 comments
Meet our VLM19 Marathoners #5:  Karen
Helen Phillips
  • May 12, 2019
  • 3 min

Meet our VLM19 Marathoners #5: Karen

Not everyone can run a marathon. You have to be a special kind of determined and crazy to train and then complete 26.2 miles on the day. ...
14 views0 comments
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