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Meet our VLM19 Marathoners #25:  Kieran
Helen Phillips
  • Jul 19, 2019
  • 7 min

Meet our VLM19 Marathoners #25: Kieran

Not everyone can run a marathon. You have to be a special kind of determined and crazy to train and then complete 26.2 miles on the day. ...
13 views0 comments
Meet our VLM19 Marathoners #24:  Susan
Helen Phillips
  • Jul 19, 2019
  • 3 min

Meet our VLM19 Marathoners #24: Susan

Not everyone can run a marathon. You have to be a special kind of determined and crazy to train and then complete 26.2 miles on the day. ...
28 views0 comments
Meet our VLM19 Marathoners #21:  Olga
Helen Phillips
  • Jul 19, 2019
  • 8 min

Meet our VLM19 Marathoners #21: Olga

Not everyone can run a marathon. You have to be a special kind of determined and crazy to train and then complete 26.2 miles on the day. ...
6 views0 comments
Ellens Power Bars
Helen Phillips
  • Jun 24, 2019
  • 1 min

Ellens Power Bars

My niece Ellen is a keen cyclist and also loves to cook. She shared with me her recipe for her Power Bars. OMG these are delicious! Her ...
55 views0 comments
5 Ideas for Festive Fundraising
Helen Phillips
  • Jun 24, 2019
  • 2 min

5 Ideas for Festive Fundraising

About 30% of charitable giving occurs in the month of December with 10% coming in in the last 3 days of the year alone! To maximise the c...
19 views0 comments
Stack the Cash.  Raise more from your fundraising events.
Helen Phillips
  • Jun 24, 2019
  • 3 min

Stack the Cash. Raise more from your fundraising events.

You’ve finally made the decision to run London and realise your long held dream of running a marathon. You’re in! So, so, so excited! Ge...
11 views0 comments
Plan for Your Fundraising Profits
Helen Phillips
  • Jun 24, 2019
  • 3 min

Plan for Your Fundraising Profits

You’ve finally made the decision to enter London and realise your long held dream of running a marathon. You’re so, so, so excited! Getti...
9 views0 comments
Fast Start Fundraising
Helen Phillips
  • Jun 24, 2019
  • 2 min

Fast Start Fundraising

Fast Start Fundraising ideas to get going with right now, even if you’ve not finalised which charity you’re running, so you can make a st...
6 views0 comments
10 Top Tips for Training for Your First Marathon or Half
Helen Phillips
  • Jun 20, 2019
  • 6 min

10 Top Tips for Training for Your First Marathon or Half

10 Top Tips for Training for Your First Marathon or Half WOW you’ve entered your first big race. Running your first marathon or half is ...
4 views0 comments
Meet our VLM19 Marathoners #23:  Emma
Helen Phillips
  • Jun 18, 2019
  • 5 min

Meet our VLM19 Marathoners #23: Emma

Not everyone can run a marathon. You have to be a special kind of determined and crazy to train and then complete 26.2 miles on the day. ...
2 views0 comments
Meet our VLM19 Marathoners #22:  Kate
Helen Phillips
  • Jun 18, 2019
  • 6 min

Meet our VLM19 Marathoners #22: Kate

Not everyone can run a marathon. You have to be a special kind of determined and crazy to train and then complete 26.2 miles on the day. ...
6 views0 comments
Meet our VLM19 Marathoners #20:  Paulina
Helen Phillips
  • Jun 18, 2019
  • 3 min

Meet our VLM19 Marathoners #20: Paulina

Not everyone can run a marathon. You have to be a special kind of determined and crazy to train and then complete 26.2 miles on the day. ...
4 views0 comments
Meet our VLM19 Marathoners #19:  Natasha
Helen Phillips
  • Jun 18, 2019
  • 5 min

Meet our VLM19 Marathoners #19: Natasha

Not everyone can run a marathon. You have to be a special kind of determined and crazy to train and then complete 26.2 miles on the day. ...
4 views0 comments
Meet our VLM19 Marathoners #18:  Sara
Helen Phillips
  • Jun 18, 2019
  • 5 min

Meet our VLM19 Marathoners #18: Sara

Not everyone can run a marathon. You have to be a special kind of determined and crazy to train and then complete 26.2 miles on the day. ...
14 views0 comments
Meet our VLM19 Marathoners #17:  Kathryn
Helen Phillips
  • Jun 18, 2019
  • 4 min

Meet our VLM19 Marathoners #17: Kathryn

Not everyone can run a marathon. You have to be a special kind of determined and crazy to train and then complete 26.2 miles on the day. ...
10 views0 comments
My Marathon is Months Away. Why Should I Start Running?
Helen Phillips
  • Jun 13, 2019
  • 1 min

My Marathon is Months Away. Why Should I Start Running?

Yes spring marathons are months away, but if you've set your sights on running your first marathon next spring there's lots you can do to...
1 view0 comments
Strength & Conditioning for Running Success
Helen Phillips
  • Jun 13, 2019
  • 1 min

Strength & Conditioning for Running Success

I know you’re a runner and don’t think anything apart from running is important for training. But including strength & conditioning wor...
0 views0 comments
Sugar Retox Fudge
Helen Phillips
  • Jun 9, 2019
  • 2 min

Sugar Retox Fudge

I'm training for Race the The Stones this July. Rather than 'eating' gels for 12 hours of run:walking I've been experimenting with real ...
41 views0 comments
Meet our VLM19 Marathoners #16:  Craig
Helen Phillips
  • Jun 2, 2019
  • 9 min

Meet our VLM19 Marathoners #16: Craig

Not everyone can run a marathon. You have to be a special kind of determined and crazy to train and then complete 26.2 miles on the day. ...
25 views0 comments
Meet our VLM19 Marathoners #15:  Fiona
Helen Phillips
  • Jun 2, 2019
  • 5 min

Meet our VLM19 Marathoners #15: Fiona

Not everyone can run a marathon. You have to be a special kind of determined and crazy to train and then complete 26.2 miles on the day. ...
4 views0 comments
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