Helen PhillipsFeb 13, 20204 minTell me about taperThe count down to spring marathons has begun! AHHHHHH!!!!! So my thoughts are turning to taper and those critical final weeks of...
Helen PhillipsFeb 13, 20205 minReasons why you don't need to run 26.2 miles marathon trainingSo you're training for a marathon. Yippee! Whoop Whoop Whoop! Now you're all signed up and you're following your plan. But let's be...