I love a summer salad and Greek Salad My Way is a great main or side dish to make. I've also made this substituting feta for tuna and it'...

I picked up a big bag of courgettes at the market today, so decided to roast a massive vat of summer veg to eat with pasta. Eating plenty...

So the UK summer is here. I love summer and eating salads. This week I'm busy and there's not much time to cook, so I'm getting prepared...

I love to support my running friends and everyone in my Facebook Groups or on my coaching programmes with their races. Whether that's ch...

I've been cooking this Summer Veg Pasta Sauce since I was a student. Make a big batch and freeze in portions and you'll always have a veg...

If you're training for a marathon or half you need to be including plenty of wholegrains in your diet. Carbs get bad press When you think...

I recently did a Facebook Live with Luke Tyburski on Real Food to Fuel Running, and was inspired to play around with my oaty muffin recip...

I'm marathon training once again and my long runs are getting longer ... once again! When you're following a training plan, running 3, 4 ...

I've had a few new comments over the past few weeks on Cheesecake Runner's Facebook Page from runners excited that they can include chees...

I'm running a marathon on Sunday. So it's carb loading time again. Yippee! Inspired by a running friend, who's preparing to run an ultr...

When you're training for a marathon you 1. don't have a lot of time 2. have a massive appetite, 3. need great nutrition 4. can't live wit...

Every time I run a 10k or a Half I bake cake to sell for charity to friends and other runners after the race. This weekend it's Maidenhea...

Living life at warp speed we all need some quick, tasty and healthy go to recipes which can be cooked with minimal thought and effort. En...

The great British summer can't make up its' mind. One minute there's a torrential downpour then blue sky and blazing sunshine! But neve...

I love baking and have a large collection of cookery books. And I'm always on the lookout for new ideas. I bought Clean Eating Alice's b...

Shopping this weekend I realised I'd had quite enough of chicken. So I dropped some turkey breast fillets into my shopping basket. Turke...

Hands up if you're a recipe tinker-er? I am! Very often I adapt recipes if there's an ingredient missing from my store cupboard, but ot...

I love summer. Not just for the warm balmy weather but, as a passionate cook, for the abundance of veg in the markets. Andy, my running ...

Yesterday I went out into the woods nearby for a short walk foraging for blackberries. I was ambling along past the lake I often run by a...

Don't you just love pizza! I'm not a girl who skimps on her carbs and now I'm training for autumn marathons carbs are back on the agenda!...