So you want to get fitter, faster, leaner and stronger to run your first marathon. You know you've got to ramp up your running and do something about your diet and nutrition.
WELL, YOU'RE IN THE RIGHT PLACE!
This section of my site is just for YOU. I’m really pleased you’re here, ready to take your running as well as your diet and nutrition to the next level.
Maybe you know it all already, then I wish you well. But if you're looking for guidance and inspiration on how to eat a balanced healthy diet, feel free to tuck in!
Check out my library of free resources, blog posts and tips, recipes and interviews with real runners. Check back regularly. I'm always, learning, writing and cooking so this section get's updated often with free resources just for you.
If you have the dream to run a marathon download my
FREE Marathon Preparation Guide